[:de]Tortillas mit schwarzer Bohnen-Mole und marinierter Avocado[:en]Tortillas with Black Bean Mole and marinated Avocado[:]

[:de]

Bei mexikanischem Essen bin ich die Erste die „hier“ schreit! Ich liebe Tortillas, Quesadillas, Tacos und Co!

Für dieses köstliche „Fingerfood“ habe ich schwarze Bohnen in einer rauchig-würzigen Tomatensauce eingekocht. Auf einem Bett von Salat, lassen die warmen Bohnen den Käse schmelzen und werden getoppt von süß-saurer cremiger Avocado. Einfach ein Traum!

Sofern man Tortillas daheim hat kann man sich aus ein paar frischen Sachen wunderbare schnelle Gerichte zaubern! Dabei kann man auch noch den Kühlschrank leeren und ein paar Reste verputzen.

Die Tortillas bereite ich nach meinem altbewährten Rezept zu, vakuumiere sie portionsweise und friere sie ein. So habe ich immer einen schönen Notfallvorrat zu Hause. Aufgetaut sind sie bis die anderen Zutaten vorbereitet sind.

Tortillas mit schwarzer Bohnen-Mole und marinierter Avocado - Tortillas with Black Bean Mole and marinated Avocado by Coconut & Vanilla

Vor einem Jahr: Möhrengrünpesto mit Kürbiskernen

Vor vier Jahren: Apfel & Vanille Madeleines mit brauner Butter

Vor fünf Jahren: Kürbis-Apfel-Suppe

Vor sechs Jahren: Apfeltarte

Tortillas mit schwarzer Bohnen-Mole und marinierter Avocado

inspiriert von Naturally Ella

ergibt: 4 Tortillas (ausreichend für 2 Personen)

Zutaten:

  • 1 Dose schwarze Bohnen, abegtropft
  • 150 g passierte Tomaten
  • 1 eingelegte Jalapeño, fein gehackt
  • 1/2 TL Chipotleflocken oder 1/4 TL gemahle Chipotle
  • 1 Salatherz, z.B. Romana
  • 1 Avocado
  • 1 EL Olivenöl
  • 1 EL Limettensaft
  • 1/2 TL flüssiger Honig
  • Meersalz
  • schwarzer Pfeffer, frisch gemahlen
  • 150 g Bergkäse, sehr gut passt auch Manouri, alternativ: Mozzarella
  • 4 Weizentortillas

Die Bohnen mit den passierten Tomaten, Jalapeño und den Chipotleflocken in einen kleinen Topf geben und köcheln lassen bis die Sauce dickflüssig ist. Eventuell mit Salz abschmecken.

Den Salat waschen, schleudern und in breite Streifen schneiden.

Die Avocado in Würfel schneiden und in eine Schüssel geben. Olivenöl, Limettensaft und Honig in einem Glas mit Deckel schüttel bis sich der Honig aufgelöst hat (oder den Honig vorher leicht erwärmen). Das Dressing zur Avocado geben, mit Salz und Pfeffer würzen, vermengen und ziehen lassen.

Den Käse grob reiben. Manouri oder Mozzarella in Stücke zerteilen.

Die Tortillas in einer Pfanne aufwärmen.

Sofort servieren und mit den Zutaten belegen. Die Tortillas zusammenklappen und genießen.

[:en]

I am the first to shout „here“, if there’s mexican food involved. I love tortillas, quesadillas, tacos and co!

For this delicious „fingerfood“ I reduced the beans in a smoky spicy tomato sauce. On a bed of lettuce the beans will melt the cheese and are topped with sweet, sour and creamy avocado. It is a dream!

If you have tortillas at home it is so easy to whip a quick dish together with some fresh produce! Perfect for using up some leftovers and cleaning out the fridge.

I make the tortillas according to my trusted recipe, evacuate them in portions and freeze them. Like this, I always have an emergency supply at home. Until the other ingredients are prepared the tortillas are thawed.

Tortillas mit schwarzer Bohnen-Mole und marinierter Avocado - Tortillas with Black Bean Mole and marinated Avocado by Coconut & Vanilla

One year ago: carrot top pesto with pumpkin seeds

Four years ago: vanilla & apple madeleines with brown butter

Five years ago: pumpkin apple soup

Six years ago: apple tart

Tortillas with Black Bean Mole and marinated Avocado

inspired by Naturally Ella

yields: 4 tortillas (enough for 2 people)

Ingredients:

  • 1 can black beans, drained
  • 150 g tomato purée
  • 1 pickled jalapeño, finely chopped
  • 1/2 tsp chipotle flakes or 1/4 tsp ground chipotle
  • 1 lettuce heart, i.e. romana
  • 1 avocado
  • 1 Tbsp olive oil
  • 1 Tbsp lime juice
  • 1/2 tsp liquid honey
  • sea salt
  • black pepper, freshly ground
  • 150 g cheese (i.e. mountains cheese), manouri would be also great, alternatively: mozzarella,
  • 4 wheat tortillas

Place the beans with the tomato purée, jalapeño and the chipotle flakes in a saucepan and bring to a boil. Reduce the heat to a simmer and cook until the sauce is reduced and thick. Season with salt, if necessary.

Rinse and spin the salad. Cut into broad stripes.

Cut the avocado in cubes and place in a bowl. Mix the olive oil, lime juice and honey in a jar and shake until the honey is dissolved (you can also warm the honey a bit beforehand). Add the dressing to the avocado, season with salt and pepper and fold in. Let it rest.

Grate the cheese coarsely or tear the manouri or mozzarella into pieces.

Warm the tortillas in a skillet.

Serve immediately and put your tortillas together. Fold them and enjoy!

[:]

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    ### 539彩券，那是什麼來頭？

    嘿，539彩券可不是昨天才有的新鮮事，它在台灣已經陪伴了我們好多年了。簡單的玩法，小小的投注，卻有著不小的期待，難怪它這麼受歡迎。

    ### 539開獎，是場視覺盛宴！

    每次“539開獎“，都像是一場小型的節目。專業的主持人、明亮的燈光，還有那台專業的抽獎機器，每次都帶給我們不小的刺激。

    ### 跟我一起玩539？

    想玩539？超簡單！走到街上，找個彩券行，選五個你喜歡的號碼，買下來就對了。當然，現在科技這麼發達，坐在家裡也能買，多方便！

    ### 539開獎，那刺激的感覺！

    每次“539開獎“，真的是讓人既期待又緊張。想像一下，如果這次中了，是不是可以去吃那家一直想去但又覺得太貴的餐廳？

    ### 最後說兩句

    539彩券，真的是個小確幸。但嘿，玩彩券也要有度，別太沉迷哦！希望每次“539開獎“，都能帶給你一點點的驚喜和快樂。

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  11553. Crypto offers numerous staking options that allow users to earn rewards for participating in the network security of certain cryptocurrencies. Crypto’s Earn program allows users to earn competitive interest rates on various cryptocurrencies by staking them in the platform. The interest rates depend on the type of cryptocurrency and the length of the staking period. Longer staking periods typically offer higher interest rates. The staked cryptocurrencies are locked for the chosen term, and interest is paid out weekly. Below is a detailed list of the supported staking options on the Crypto exchange and the minimum payout amount: To activate Earn in NEXO: Cryptocurrency staking offers the owners of cryptocurrency a way to earn income that’s separate from just trading the coins. While the income may be a nice perk of holding a coin and seem to be risk-free, it’s important to remember the downsides of owning and trading crypto, ones that can potentially outweigh what in many cases might be small staking rewards.
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  11554. Jogar nas loterias online é uma realidade para muitos apostadores. Ainda há quem não dispense ir à lotérica e fazer do modo tradicional. Aliás, isso pode até fazer parte do ritual de sorte de alguns. No entanto, existem novos rituais e um deles envolve a internet.  Mega-Sena acumulada: Como fazer uma aposta online – UOL Também neste sábado, a Caixa sorteia o prêmio especial de R$ 200 milhões da Lotofácil da Independência, concurso 2.900. O prêmio não acumula. A aposta mínima é de R$ 3. Nossos campeões de audiência agrupados por temas para você encontrar exatamente o que precisa: Direitos do consumidor, Seguros, Cartão de crédito e débito, Educação financeira, Fraudes e muito mais. Proposta precisa estar aprovada pelo Congresso Nacional e sancionada pelo presidente da República até 6 de outubro para valer nas eleições municipais do ano que vem.
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  11555. The key to reducing risk when looking for a tenant is good information. Use a Rental Application to gather initial information and screen potential tenants. Perform a background check, including a credit check and confirm their employment, to gauge a potential tenant’s financial health. Ask for references from former roommates and landlords and call them to get an idea of how responsible and amicable the potential tenant is. Most importantly, interview the tenant over the phone and in person to assess whether you are likely to get along with them.  You may be able to add an endorsement for a secondary residence to your policy if you’re renting out your home for a short term. Another option is to purchase a home warranty that can help service repairs on your behalf—many companies offer customizable plans that allow you to get repairs done after paying a small deductible. Be sure to research several warranty companies and check all terms and conditions as some warranties do not cover pre-existing conditions in the home.
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    Real estate debt investments also offer less risk because equity sits in the first loss position. When a property’s value declines by 10%, the debt investor is still secure while the equity investor bears the entire brunt of the loss. But less risk can also mean less reward; returns are limited by the interest rate on the loan. Andrew Wan is a staff writer at Fit Small Business, specializing in Small Business Finance. He has over a decade of experience in mortgage lending, having held roles as a loan officer, processor, and underwriter. He is experienced with various types of mortgage loans, including Federal Housing Administration government mortgages as a Direct Endorsement (DE) underwriter. Andrew received an M.B.A. from the University of California at Irvine, a Master of Studies in Law from the University of Southern California, and holds a California real estate broker license.

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  11557. $5.00 is the minimum bet amount at the Sportsbook counter and $1.00 is the minimum bet at self-service betting kiosks. Yes, in addition to betting using the Hard Rock Sportsbook app, you can also place in-person wagers at Hard Rock Hotel & Casino in Sioux City. The four-star hotel and resort are home to everything that customers enjoy about Hard Rock. Hard Rock has Apple and Android apps available in Arizona, but not a website. A spokesperson for Hard Rock Digital said, at this time, all new state launches will be mobile only. Unlike some of the sportsbooks that have opened since sports betting was legalized in New Jersey, Hard Rock Casino does not come with a lot of experience or a ready-made reputation in the world of sports betting. That makes its debut all the more impressive.
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    Outcome of correct score predictions yesterday. The odds assigned to each correct score are enough to understand the nature of the bets and pick out their pros and cons. The edge correct score bets have over other betting options is the quality of the odds bookmakers allocate to them. If a punter can secure one or two strong correct score tips daily, it will be equivalent to banking on about ten to fifteen bets with smaller odds. The tendency to turn a small stake into a very high amount of winning is staggering. But then again, the complication of the bet is how difficult the prediction is. To get this prediction right, wagerers would need one or more of the following: Also 1X means Home team OR draw Tip. The truth is that you will have to do your own shopping around for predictions. Soccerwagerz usually recommends to focus on the odds and build your online wager around them. Expert predictions and previews definitely have their upsides.

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  11559. Medium-length and long cuts are best for dry, frizzy hair. Long hair weighs strands down, softening frizziness and eliminating puffiness. Medium-length cuts that fall a few inches below the shoulders have a similar effect in toning down frizz. Add sideswept bangs to draw attention away from dry hair near the top of your head. You can also add a few light, face-framing layers below the chin to give hair some movement and texture. An easy thick frizzy hair hairstyle, pompadour will require you to use some bobby pins for securing three different hair sections. The voluminous top section will form the pompadour and the middle section flanked with give some tight side twists ending with bottom curls. This is my personal favorite hair trick for taming frizz without weighing my hair down. I have thin hair and this is the best product I’ve found for thin, frizzy hair.
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    }} Looks can be deceiving. What appears to be a classic chin-length bob now has invisible layers beneath to add oomph. With a twist of the flat iron, a short bob goes bend-y or wavy, like Helen Mirren’s hair. Coax a wavier effect with a texturizing spray, or use a curling iron to spiral in random waves — let cool and break up with your fingers. Sculpted off the face with a gel, paste or pomade, the same short, layered bob becomes a sleek and modern alternative to an updo or pulled-back chignon — exactly like Emma Thompson does it. It’s a great in-between length: short but face-framing. The best very short haircut is the one that makes you excited to wake up and style your hair! It should also flatter your features, work with your hair type (be it curly, thin, thick, coarse, or fine) and meet your needs in terms of maintenance. If you’re looking for inspiration to take to the salon, keep scrolling for 40 of the best very short haircuts and hairstyles for 2021.

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  11560. ParceriaSeja um parceiroAssessor de Investimentos Já que falamos das semelhanças entre as criptomoedas e as formas tradicionais de negociação digital, é hora de apresentar as diferenças. As criptomoedas são ativos que circulam em um ambiente descentralizado, ou seja, sem o controle de uma única pessoa ou instituição. Elas não são emitidas, reguladas, recolhidas ou acompanhadas por um Banco Central de um país, como o nosso real, o euro, o dólar, etc. Um dos riscos para quem quer fazer investimento em criptomoedas é a alta volatilidade – mudança repentina de valor – que faz com que fique dificil de prever o comportamento do mercado no curto prazo. O mercado de criptomoedas é marcado pela alta volatilidade de preços, e por isso investimentos nesse ativo podem ser considerados de alto risco. Essa volatilidade, segundo o professor, é decorrente de uma série de fatores, como notícias, eventos econômicos, mudanças na tecnologia e na regulamentação desses mercados, por exemplo.
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  11561. MIAMI — The Mets are going to make the playoffs. You heard it here first.  There’s “disappointing” and then there’s whatever adjective we’d use to describe the 2023 New York Mets. Things got so bad that owner Steven Cohen actually shed payroll at the Trade Deadline after treating money as if it were no option for the previous year and half. The Mets finished 75-87, 26 games worse than they finished the previous season when they tied the Braves for first place in the NL East and subsequently lost in the NL Wild Card. The Mets entered today with the best rotational ERA in the majors (2.37) since the All-Star Break, and the fifth-best bullpen ERA (3.34). But how much of that is due to the caliber of opponents the Mets have faced? The Mets have gone 12-5 against a sextet of teams — the Marlins, Twins, Giants, Padres, Pirates and White Sox — that entered today 44-66 in the second half. They lost three of four to the Giants, who, at 14-5, are the only NL team with a better second half record than the Mets. They have won six in a row over the Padres, Pirates and White Sox, who are 12-43 since the All-Star Game.
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