[:de]lauwarmer Spargelsalat mit Nüssen und Orange[:en]Lukewarm Asparagus Salad with Nuts and Orange[:]

[:de]

Ich weiß ich hatte gesagt der Spargel-Spätzle-Salat wär das letzte Spargelgericht für diese Saison, aber da ich den Mai über im Urlaub war muss ich die restliche Spargelsaison intensiv nutzen und dieser Spargelsalat mit Nüssen und Orange war so unglaublich lecker, dass ich ihn Euch nicht bis nächstes Jahr vorenthalten kann!

Das Rezept lungert schon seit Ewigkeiten bei mir auf meinem Pinterest Board herum. Entdeckt hab ich es bei Uwe und seit Jahren grinst mich das köstliche Bild an. Nun hab ich mich endlich aufgerafft und den Salat nachgekocht. Es liegt auf jedem Fall nicht am Rezept, dass es so lange gedauert hat, das ist nämlich nicht schwierig. Aber ich neige einfach dazu Rezepte aus Kochbüchern vorzuziehen, als aus dem Internet. Einfach weil es einfacher ist das Buch in die Hand zu nehmen, als ein Tablet oder das Rezept nachschauen und auszudrucken. Geht es euch auch so?

Ich hab das Rezept mehr zu meinem Gusto verändert und es orangiger gemacht. Die Aromen und Texturen passen einfach wunderbar zusammen und ich stelle mir den Salat super zum Grillen vor! Auf jeden Fall vormerken für das nächste Jahr!

lauwarmer Spargelsalat mit Nüssen und Orange

Vor zwei Jahren: Grand Hugo – unser Sommercocktail

Vor drei Jahren: Blätterteigtaschen mit Zucchini und Feta

Vor fünf Jahren: Arroz con leche… lo mejor

lauwarmer Spargelsalat mit Nüssen und Orange

nach High Foodality

ergibt: 4 Portionen

Zutaten:

  • 1 kg g grüner Spargel
  • 2 Bio-Orangen
  • 40 g Pinienkerne
  • 100 g Cashewkerne
  • 50 g Walnusskerne, in Stücke gebrochen
  • 3 EL Haselnussöl
  • 3 EL + 2 EL Olivenöl
  • 4 EL Orangenessig (z.B. von Fet a Soller; es geht aber auch Balsamico Bianco)
  • optional: 10 g Parmesan, grob gerieben oder dünn gehobelt
  • Meersalz
  • schwarzer Pfeffer, frisch gemahlen

Den Spargel waschen und die Enden abknipsen.

Die Schale von den Orangen abreiben. Die Filets aus den Orangen schneiden und den Saft auffangen.

Die Nüsse jeweils getrennt in einer Pfanne ohne Fett anrösten, da alle unterschiedliche Bräungunszeiten benötigen.

Den Orangensaft mit dem Haselnussöl, 3 EL Olivenöl und dem Orangenessig in einem Glas verschütteln.

In einer großen Pfanne den Spargel in zwei Portionen im restlichen Olivenöl anbraten bis er gar ist, aber trotzdem noch Biss hat. Das dauert je nach Spargeldicke zwischen 5 – 10 Minuten (Oder länger, wenn ihr Monsterspargel habt, aber den kann ich sowieso nicht empfehlen. Ich mag ihn am liebsten schön schlank).

Den ganzen Spargel wieder zusammen in die Pfanne legen und mit der Hälfte des Dressings übergießen. Kurz einkochen lassen.

Den Spargel auf eine Platte legen und mit dem warmen Dressing übergießen. Mit den Nüssen und den Orangenfilets bestreuen. Mit dem restlichen Dressing beträufeln und mit Orangenzeste garnieren. Wer mag kann noch etwas Parmesan darüber streuen, den braucht es aber nicht unbedingt.

Sofort genießen!

 

[:en]

I know I told you that the spätzle asparagus salad would be the last asparagus dish for this season, but I changed my mind ;)! As I was on vacation in May I had to indulge in the rest of asparagus season and this lukewarm asparagus salad with nuts and orange is so unbelievable good, that I cannot wait until next year to tell you the recipe!

Since ages this recipe is pinned on my pinterest board. I discovered it on Uwes blog and it made my mouth water every year with its beautiful picture. But this year I had everything on hand and cooked the salad. I definitely cannot blame the recipe that I didn’t tried it before since it is not difficult at all. But I tend to prefer recipes from cookbooks than from the internet, funny ha? For me it’s just more convenient to browse through a cookbook than to take the tablet or look up a recipe and print it. What do you prefer?

I made a few adaptions to the recipe and jazzed it up with even more orange! The flavours and textures are just wonderful together and I imaging this salad is great for grilling, too! If you can’t try it this year, mark it boldly for next year!

lauwarmer Spargelsalat mit Nüssen und Orange

Two years ago: grand hugo – our summer cocktail

Three years ago: puff pastry turnovers with zucchini and feta

Five years ago: arroz con leche …lo mejor

Lukewarm Asparagus Salad with Nuts and Orange

adapted from High Foodality

yields: 4 portions

Ingredients:

  • 1 kg g green asparagus
  • 2 organic oranges
  • 40 g pine nuts
  • 100 g cashew nuts
  • 50 g walnuts, coarsely chopped
  • 3 Tbsp hazelnut oil
  • 3 Tbsp + 2 Tbsp olive oil
  • 4 Tbsp orange vinegar
  • optional: 10 g parmesan, coarsely grated or thinely shaved
  • sea salt, fresh pepper

Rinse the asparagus and cut off the ends.

Grate the zest off the oranges. Remove the fillets from the oranges and save the juice.

Roast the nuts seperately in a pan without fat, as they all need different times for browning.

Shake the orange juice, hazelnut oil, 3 Tbsp olive oil and the orange vinegar in a jar.

Sauté the asparagus in two portions in a large frying pan with the remaining olive oil, until it is done, but still firm to the bite. This can take 5 – 10 minutes depending on the thickness of the asparagus (or longer, if your asparagus is really thick, although I cannot recommend buying these. I like the thin spears).

Place all the asparagus in the pan and pour half the dressing in the pan. Let cook shortly.

Place the asparagus and the rest of the warm dressing on a platter. Sprinkle the nuts and orange fillets on the asparagus. Nap with the rest of the dressing and garnish with the orange zest. If you like you can sprinkle a bit of parmesan on top, but I think that is not necessary.

Enjoy!

[:]

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  1. Das sieht großartig aus und wird gleich gespeichert – so ganz digital 😉 Ich weiß genau was du meinst mit Buch vs. Online! Bücher sind soviel praktischer, nur leider vergesse ich sie viel zu oft, da mir bei der Menüplanung meist Pinterest (und mittlerweile auch die (ebenfalls digitalen) Menüpläne der Vorjahre helfen. Einfach Macht der Gewohnheit, denke ich…
    Liebe Grüße,
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    1. Ich koche und suche viel zu sehr nach Zutaten und da funktioniert das mit einem Buch einfach viel besser als mit Pinterest. Ich schaue in meinen Büchern (oder in meiner Evernote Datenbank) nach den Zutaten die ich zu Hause habe (und wegmüssen 😉 ) und wähle so passende Gerichte aus.
      Bei Pinterest sehe ich die Zutaten nicht, muss mich erst durch die Fenster klicken und merke dann wenn ich anfange zu kochen, dass mir was fehlt ;).

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  88. Thanks for discussing your ideas with this blog. Furthermore, a fable regarding the finance institutions intentions any time talking about home foreclosure is that the standard bank will not take my repayments. There is a degree of time the bank requires payments occasionally. If you are very deep inside the hole, they should commonly require that you pay the actual payment 100 . However, i am not saying that they will not take any sort of installments at all. Should you and the lender can find a way to work one thing out, your foreclosure approach may stop. However, if you ever continue to skip payments underneath the new plan, the foreclosed process can pick up where it left off.

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  93. It’s my belief that mesothelioma is definitely the most deadly cancer. It has unusual properties. The more I look at it the greater I am convinced it does not work like a true solid tissues cancer. If perhaps mesothelioma is really a rogue virus-like infection, so there is the chance of developing a vaccine as well as offering vaccination to asbestos subjected people who are really at high risk involving developing long term asbestos relevant malignancies. Thanks for sharing your ideas about this important health issue.

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  100. I have noticed that over the course of making a relationship with real estate managers, you’ll be able to get them to understand that, in every single real estate exchange, a payment is paid. All things considered, FSBO sellers tend not to „save“ the percentage. Rather, they struggle to earn the commission by way of doing an agent’s work. In this, they invest their money plus time to accomplish, as best they could, the tasks of an realtor. Those assignments include displaying the home by means of marketing, introducing the home to prospective buyers, making a sense of buyer desperation in order to trigger an offer, making arrangement for home inspections, taking on qualification check ups with the loan provider, supervising fixes, and assisting the closing of the deal.

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  102. Thanks for the thoughts you are revealing on this website. Another thing I’d really like to say is the fact getting hold of some copies of your credit rating in order to check accuracy of each and every detail could be the first step you have to perform in credit improvement. You are looking to freshen your credit history from dangerous details flaws that wreck your credit score.

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  107. Thanks for the a new challenge you have discovered in your short article. One thing I would like to discuss is that FSBO human relationships are built with time. By introducing yourself to owners the first few days their FSBO is definitely announced, ahead of masses get started calling on Wednesday, you create a good link. By mailing them methods, educational products, free reviews, and forms, you become a great ally. By using a personal fascination with them along with their predicament, you develop a solid network that, many times, pays off if the owners opt with a broker they know and also trust – preferably you actually.

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  130. One thing I’ve noticed is the fact that there are plenty of misconceptions regarding the banking institutions intentions whenever talking about property foreclosure. One fairy tale in particular would be the fact the bank prefers to have your house. The bank wants your cash, not your house. They want the bucks they lent you along with interest. Keeping away from the bank will undoubtedly draw a foreclosed final result. Thanks for your posting.

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  139. I have noticed that of all sorts of insurance, medical care insurance is the most dubious because of the conflict between the insurance company’s necessity to remain making money and the buyer’s need to have insurance policy. Insurance companies‘ revenue on wellness plans are certainly low, thus some corporations struggle to generate income. Thanks for the strategies you reveal through this website.

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  146. I would also love to add when you do not now have an insurance policy otherwise you do not participate in any group insurance, you will well benefit from seeking assistance from a health agent. Self-employed or people who have medical conditions typically seek the help of one health insurance dealer. Thanks for your blog post.

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  182. One more important part is that if you are an older person, travel insurance pertaining to pensioners is something you need to really think about. The older you are, the greater at risk you might be for having something negative happen to you while in another country. If you are certainly not covered by quite a few comprehensive insurance plan, you could have quite a few serious problems. Thanks for discussing your guidelines on this website.

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